Meru Chikitsa offers a comprehensive, non-surgical option for those seeking sustained relief from the burden of chronic low back pain.

In our fast-paced world, stress often becomes an unwelcome constant, manifesting as tension, chronic pain, and a perpetually activated nervous system. While traditional therapies offer relief, a growing number of people are turning to the profoundly subtle and deeply restorative practice of Craniosacral Therapy (CST) . CST is a light-touch, hands-on method that works to enhance the functioning of the craniosacral system —the membranes and cerebrospinal fluid that surround and protect the...

What makes craniosacral therapy truly unique is its ability to access the body’s self-corrective and self-healing processes . Rather than imposing external force or manipulation, the therapist uses a light touch — often no more than the weight of a nickel — to listen to the body’s internal rhythms and identify areas of tension or imbalance. Through this deep listening, the practitioner helps the body recognize its own patterns of restriction and gently guides it toward release. When the...